In a quest to increase Jamaica’s capacity to stem the threat of CNCDs (chronic non-communicable diseases) and their debilitating effects on the Jamaican economy, two of Jamaica’s top fitness entities have joined forces to formally create a curriculum with a primary focus to train & develop new & current fitness professionals in Jamaica. “To truly…

Controlled Blood Sugar. Reduced Body Fat Percentage. Increased Muscle Mass. These are popular desired outcomes persons seek after when they decide to embark on an exercise or dietary regime. While there are a wide range of exercises, workouts, and diets, that can be developed and implemented on the part of the professional(s) working with the…

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