This session combines music across multiple genres to give participants the opportunity to experience the world of music and exercise.
Soca-themed workout where participants get lost in the music that originated from Trinidad & Tobago.
This session is centered on balance, flexibility, core strength, and breathing. It gives participants the opportunity to recover and to increase in bodyweight strength.
This session gives participants a Kickboxing experience supported by energetic EDM, Pop, and similar genre music.
Fit 2D Muzik is a group exercise experience that grants participants the opportunity to get fit to vibezy music, under the guidance of an engaging Instructor(s). Fit 2D Muzik is for that person who loves exercise, but also loves to get lost in the music. The genre of music includes: Soca, Dancehall, Reggaeton, EDM and POP, to name a few.
Rest of the Team
I started my fitness journey with OB Fitness the first week in March 2017 at 162lbs, the heaviest I have ever been. My first 6 weeks was by no means easy, but the team at O’Shane Bryant Fitness pushed and encouraged me to keep going even when sessions got intense. I never gave up and because of this I lost 10 lbs and almost 3 inches off my waist in 6 weeks. I would encourage anyone to join because O’Shane Bryant Fitness methods work if you are willing to "put in the work”.
I started my exercise journey with OB Fitness in September 2016. I had just gotten back from vacation in England and my body was not up to the level I wanted it to be. I remember telling O’Shane my goals... to lose weight, get a flat tummy (still working on it) and get a bigger butt lol. Over my training period, I have seen improvements in my body; lost weight, strengthened my core, and I feel and look better overall. I'll encourage anyone to become a part of OB fitness because you'll get all the support you need and OB fitness means business!
My OB Fitness journey began in 2016, at that time I weighed 169 lbs. I joined OB Fitness as I was never consistent with my workout plans and portion control at home. Exercising with group members compared to individual workout compelled my urge to finish my workout reps more quickly. Not only was I driven to push harder, but I had so much fun from the numerous jokes shared. My successes began when I started feeling more toned and my friends were complimenting how good I looked. Everything felt and looked great, I honestly had the balance that I needed, which boosted overall my confidence.